Erin Wingfield · Personal Training
You Don't Need to Figure It Out Alone.
Coaching that meets you exactly where you are — in Kingsport, TN.
- 1:1 coaching built around your real life
- NASM certified, judgment-free guidance
- Strength, confidence, and identity — reclaimed
I've Been Where You Are.
For a decade, I was a stay-at-home mom. I gave everything to my family — and I wouldn't trade a moment of it. But somewhere along the way, I stopped showing up for myself.
My fitness journey wasn't pretty. There were setbacks — physical ones, emotional ones. Days I didn't want to get out of bed, let alone work out. But I kept showing up. And slowly, something shifted. I got stronger. I got clearer. I found a community that refused to let me quit.
Today I'm in the best shape of my life — not just physically, but mentally and emotionally. And I wanted every woman in Kingsport to have access to what I found.
When I train clients one-on-one, I bring all of that with me. I know what it feels like to start from zero. I know what it feels like to want to quit. And I know what's waiting on the other side if you don't.
Certified. Experienced. In Your Corner.
NASM Certified Personal Trainer (CPT)
Functional Fitness & Strength Programming
Women's Health & Transformation Specialist
Based in Kingsport, TN — serving the Tri-Cities area
Training That Actually Fits Your Life.
Every session is built around you — your goals, your body, your schedule. No cookie-cutter programs. No intimidation. Just real coaching from someone who's been through the process herself.
As a personal trainer in Kingsport, TN, Erin builds every plan one-on-one — this isn't a program pulled off a shelf at a gym.
Personalized programming designed around your goals and current fitness level
Accountability check-ins between sessions — because showing up is half the battle
Functional strength training you can use in real life
A coach who genuinely celebrates your wins — every single one
Ready to Start?
One-on-one personal training with Erin — a NASM certified personal trainer in Kingsport, TN.
10-Session Training Block
$600 (that's $60/session)
- 10 one-on-one personal training sessions with Erin
- Custom programming for your specific goals
- Sessions must be used within the month of purchase — no rollover
- Limited availability — Erin trains a small number of 1-on-1 clients to protect the quality of each relationship
Erin limits her personal training roster to ensure every client gets her full attention. Spots fill quickly.
This Is For You If...
You've tried to get fit before and stopped — and you're ready to try differently
You want someone to tell you exactly what to do, not just hand you a generic plan
You're a busy woman — mom, professional, or both — who needs efficient, purposeful training
You feel intimidated by traditional gyms and don't know where to start
You want to feel strong, confident, and capable in your body
You're ready to stop waiting for the "right time" and start
Real Women. Real Results.
Women just like you, training one-on-one with a personal trainer in Kingsport, TN.
Lisa Dople
Transformation achieved through one-on-one personal training.
Let's Talk.
Your first step is just a conversation. No pressure, no commitment — just a chance to figure out if we're a good fit.
Erin Wingfield is a NASM Certified Personal Trainer helping women across Kingsport and the Tri-Cities build strength, energy, and confidence through real, personalized 1-on-1 training.
